Women’s Personal Trainer
and Health Coach
Sometimes Later Becomes Never,
‘Finding A Better You’
Is to empower women feel their very best everyday.
I’ve observed that a woman who exercises and eats correctly will influence her entire household to a healthier and happier lifestyle.
Then & Now
Personal Combo Set
This package provides the BEST, most efficient system for fast results and weight loss.
This package includes 10 personal training sessions along with daily communication with me as I constantly track your nutrition and exercise.
We meet twice a week for personal training sessions and measurements are taken weekly. Workouts and guidance for days we do not meet are customized and provided by me accordingly.
If you want to lose weight and look toned this package is definitly yours.
Package of Personal Training
Whether you want to become toned or lose weight, my variety of unique workouts will for sure allow you to actualize that wish.
If you chose this package, it includes weekly measurements, weight tracking and bodyfat measuring.
The workouts are involving boxing, TRX, cardio, weights, unique warmups, stretching and more things that make sure you work yourself but also have some fun!
To start eating healthy we need guidance, how to do it without starvation or harm.
For that reason I am here!
It is a one time consultation that lasts an hour. Together we discuss your current nutrition lifestyle and I guide you on how to make better food choices for the future.
1 Week Cleanse
Are you feeling tired?
Are you suffering from headaches?
Want to feel more energetic?
Want to lose weight?
If your answer is YES!
This is your program…
One week in which I will track you on a daily basis. Your body will undergo a cleanse by the nutrition I make you follow. This includes a thirty minute meeting at the beginning and end of the week, and measurements will be taken.
Do it yourself plan:
Workout Plan + Nutrition plan + weekly measurements (for 4 weigh-ins)
If you have enough self discipline then this plan will fit you.
We will meet for one hour and discuss nutrition and workouts with you, will take measurements.
Put everything in writing and you will report to me on a daily basis along with weekly meetings for weight tracking and measurements.
Her ways have made me want to have an active, healthier lifestyle and I’m enjoying it every step of it! I would have never imagined that losing weight could be so much fun and easy! Not only losing weight but creating a habit which I enjoy very much. THANK YOU YAEL!!!! aka The QUEEN!!!!😍😘😘
Excellent results- if you listen to Yael you will lose weight, improve Your fitness level, change your relationship with food and the gym and gain strength. But more importantly, Yael is an amazing person. She genuinely cares about her clients’ well being on all levels. She offers the best support and customer service around and she’s a pleasure to work out with (and this is coming from a person who hates, or is it is hated?- working out).